A fruit cake
One of the cake ideas that won’t damage your teeth for sure is a cake made of fruit. If you opt for such a cake, you will not only prevent any harm to your teeth, but you will also make a healthy cake. Get some fresh fruit, toothpicks, cookie cutters and yogurt for the topping and surprise your kids with this healthy cake. Yogurt is especially good for their teeth since it’s full of calcium. It’s also great for fighting bad breath!
Banana cake
Kids are crazy for banana cakes. If you want to make them something delicious that they will definitely love, banana cake is a great choice for you. You can use no-sugar added applesauce. Your kids will enjoy this tasty cake and you want have to worry about your next dentist appointment.
Chocolate cake
Who says that you have to give chocolate altogether to save your teeth? Chocolate comes in all shapes and sizes, and the good thing is that you get dark chocolate and avoid some of the bad consequences otherwise caused by chocolate. If you make a dark chocolate cake, you will use a significantly smaller amount of sugar than you normally would. You can also use gluten-free flower, as well as yogurt to get the tastiest and healthiest cake possible.
Pineapple honey carrot cake
Your carrot cake can get much tastier and healthier if you just sweeten it with some canned pineapple and add honey. The past part is that your teeth will remain white and shiny without any cavity. If you opt for the cream cheese frosting, you can still use honey.
Substitute some ingredients with healthier options
You can make any cake you wish and still make it good for your teeth. Make the cake whole-grain, vegan, and gluten-free to keep the harmful ingredients on minimum. When you make a cake with trans fats, you’re damaging more than just your teeth. If you have the opportunity to avoid them altogether, you should most certainly do it.
Vegan Fig
By using fig or rhubarb, you’ll make your cake delicious and healthy. These are amazing seasonal ingredients that have wonderful sweetness on their own. Because of this wonderful sweetness, you won’t need much sugar at all. If you have sensitive teeth, though, visiting Penrith Dental Clinic won’t be a bad idea since trusting experts with your teeth is the best you can do for them.
Chocolate zucchini cake
If you need a way to get your kids to eat healthier food, you can do it easier than you think. You won’t get rid of all the sugar when preparing this cake, but you will reduce it to the minimum. The amount of sugar will be considerably reduced since you will use unsweetened applesauce and cocoa. The best thing is that you’ll get your kids to eat vegetables without them even noticing it.
Strawberry cake
If you thought that your kids could only adore sweetened things, you were wrong. You can easily make a strawberry cake with no sugar at all. You should just use a lot of strawberries alongside some almonds, and honey. The kids will definitely adore this mouth-watering desert and you’ll have to make it regularly from the moment then try it for the first time.
Chocolate banana mousse torte
You can easily make a healthier mouse if you just add one important ingredient. The mousse will look the same and it will taste the same but it will be a lot healthier. The secret ingredient in question is avocado. With this simple change to the recipe, you’ll do a lot for your kids’ teeth and overall health. Avocado contains vitamins, proteins, calories, and healthy fats that will improve your kids’ health in many ways.
Banana cake with fudgy frosting
Think of a regular banana layer cake with fudgy frosting. Now think of one without butter, milk, and cream. It may taste a bit differently but it will still be mouth-watering. Surprise your kids with such a desert and wait to see their reaction. They probably won’t even notice the difference and they will love the healthy version as much as the original one.
Conclusion
Loving sweets and having healthy teeth shouldn’t exclude each other. The truth is that they usually do. The truth is that you can do a lot to change this, too. All you have to do is alter some of your recipes and serve delicious healthy desert at your next birthday party.
